I used https://proxyscrape.com , socks4, 200 time out. And it was banned a lot.
https://imgur.com/QcrY5Pa
Here is my setting in Capmonster
https://imgur.com/L9WwGKz
https://imgur.com/Vuan0mh
https://imgur.com/hDZnD0g
https://imgur.com/QcrY5Pa
Here is my setting in Capmonster
https://imgur.com/L9WwGKz
https://imgur.com/Vuan0mh
https://imgur.com/hDZnD0g